Back To School 
Helpful Back To School Information 

Hey Boys and Girls - (and Mom's and Dad's...) It's that time again to begin your journey back indoors to feed your brain!
YAAAAAAAY!


After many years of compilating and searching, we've come up with a few shopping lists to help you prepare your way. Feel free to copy and print these lists out for your shopping pleasure!

Your Back To School Shopping List:

 
__ Lined paper - 1 package
__ Binders - 2 or 3 with multi-subject dividers in them and pockets for loose sheets
__ Pencil case - 1
__ Blue pens - 1 small pack
__ Correction fluid - 1 bottle (check to see if your school allows this product)
__ Eraser - 1
__ Markers - 1 small pack
__ Pencils - 1 small pack
__ Pencil lead - 1 pack (if you bought mechanical pencils)
__ Pencil sharpener - 1 (if you bought standard pencils)
__ Calculator - 1
__ Ruler - 1 small
__ Paper reinforcements - 1 pack (to repair holes)
__ Combination lock - 1
__ Agenda/calendar - 1
__ Backpack - 1 (wheels can help lighten the load)
__ Lunch bag - 1
__ Shoes (sneakers, leather, ballet flats etc) - 1 to 2 pair
__ Gym shoes with non-marking soles - 1 pair
__ Jeans - 2 or 3
__ Pants (eg. khakis) - 1
__ Jacket - 1
__ Rain jacket -1
__ Socks - 4 or 5 pairs
__ Underwear - 4 or 5
__ T-shirt or short-sleeved shirt - 4 or 5
__ Long-sleeved shirt - 2 or 3
__ Sweater - 2 or 3
__ Leggings/track pants - 2 or 3
__ Skirt/dress (if applicable) - 2 or 3
__ Tights (if applicable) - 1 or 2


Clothing  -  Check your child's closet to see what fits, what needs to be repaired, and what can be handed down to a sibling.
Your child will likely need:
__ Shoes (sneakers, leather, ballet flats etc) - 1 to 2 pair
__ Gym shoes with non-marking soles - 1 pair
__ Jeans - 2 or 3
__ Pants (eg. khakis) - 1
__ Jacket - 1
__ Rain jacket -1
__ Socks - 4 or 5 pairs
__ Underwear - 4 or 5
__ T-shirt or short-sleeved shirt - 4 or 5
__ Long-sleeved shirt - 2 or 3
__ Sweater - 2 or 3
__ Leggings/track pants - 2 or 3
__ Skirt/dress (if applicable) - 2 or 3
__ Tights (if applicable) - 1 or 2

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Brain Building Smoothie
Probably one of the best smoothies ever made to boost brain power. Highschool, College - even for the elementary school kids too!
Take all the ingredients below and put in a blender. Pour in a glass and drink!

Blueberries (frozen or washed, 1 cup
Flaxseed (2 tablespoons)
Water (8 oz)
Fish Oil (2 tablespoons)

Optional:
Stawberries
Bannana


Mix well. Start with blueberries and water until liquified. Add the other ingredients.

You may add more water for a thinner smoothie. If you are doing this just before you go to school, use a straw and brush your teeth!

Enjoy!

Build Your Brain!